✳ CLASSES / THE SCHEDULE

Make time
to practice.

Yoga and meditation at a pace that works for you.

TAICHUNG / 05
A person practicing bow pose indoors
01 / CURRENT CLASSES

Let's find a way
for you to begin.

The Taichung center offers yoga and meditation instruction. Class arrangements may change, so please call before visiting to confirm the latest times and how to join.

Classes are offered in a spirit of service rather than as a commercial venture. Beginners are welcome to ask about a suitable starting point.

01

Yoga classes

Gentle postures, breathing and relaxation, with individual or small group guidance for beginners.

02

Meditation

Ask about meditation classes and free personal meditation instruction to build a regular practice.

03

Retreats

For yoga meditation and detox retreats, check the retreat websites for dates and booking details.

02 / JOIN A CLASS

Start with
a conversation.

Call the center and tell us what interests you. We can help you find out which classes are currently available.

FIND YOUR CLASS

Give us a call.

Please confirm current class arrangements before visiting.

Contact the center